Meanwhile, for holidays dedicated to just open a magazine or surfing the net through the usual signs and many ofhow cellulite to “fight”, defined as one of the most common and annoying places that affect women. The creams are available, massages and various treatments and lots of water or herbal tea, juice or smoothies, eating, drinking lots of fruits, reduce salt, be careful with sauces, salad dressings and gradually the recommended rate.
Almost all of these figures differ significantly shrink what distinguishes Dr. centers in this film that the problems of cellulite, fat and overweight busy. The doctor begins by explaining why cellulite is a purely female trait motivated by the fact probably says that nature gave women of childbearing age is useful for subcutaneous fat reserve material to collect which then nutritional baby be eliminated, which can be performed without any problems, even with the lack of food. of course, there was no food, at least in part of the planet on which we live, it is anticipated that this wealth would be great and constant all come naturally available. nowadayscellulite is increasingly common in younger generations foodcontaining abuse sweeteners, snacks, gum, candy, ice cream, soft drinks and cereals, all materials to keep the liquid. If this problem persists and increases over the years can lead, after menopause, the onset of conditions such as pressure and high cholesterol, diabetes and obesity have problems with joints, with all that follows .
Cellulite can not be considered as a simple aesthetic issue, but a real health problem that develops carried by the blood and lymph, and thatcan only be solved with enough food. The power, which is to avoid sweets as possible, sugars, including fruit, because fructose containing products having among its ingredients, artificial sweeteners, milk and dairy products and all types of cereals, the use of proteins such as meat favors, fish, eggs and small quantities of seeds and legumes and vegetables are not. No need to drink lots of water, because if you filled for colds drink plenty of fluids and winter, and in summer leads to sweat minerals and continuous feeling of fatigue with the loss. Dr. Mozzi told us, in the sense that “drinking room” during the meal we had a lot of vegetables that are rich in minerals and fluids and dehydration and water diuretic effect.The, because for have a diuretic effect, drink is necessary in the morning on an empty stomach and never during meals, because in this circumstance to mix with food in the stomach, slows digestion and creates fermentation and extensions to cause circulatory problems. and if food is eaten with cereals, which are among the main causes of water retention, swelling is guaranteed. You can drink hot water from cooking vegetables in the beginning meal, in addition to being a source of mineral salts, a positive effect drainage.
It is therefore important for good nutrition, but this should be physically active for the tone and elasticity is used to give the tissues and muscles.For lower body only on foot, instead of the trunk and arms, you can go swimming or rowing machine use. dietary suggestions for people who are overweight, are the same as those indicated for cellulite. All cereals, even those without gluten, dairy, sweets and sugars are responsible, as well as other products containing artificial sweeteners (chewing gum, sugarless candy or other sweetening products pastigliette etc …) no food served with weight, but only they prevent that we know is harmful. And pay attention to “Sgarra” because, unfortunately, for those who tend to accumulate weight, about transgressions, weight gain, which had worked so hard to lose. those on the list are some of the careful and accurate by Dr. Mozzi, the advice you hear in detail in the video mode suggestions.