Thank you to the properties of natural ingredients, this juice provides an extra dose of nutrients that help your energy will recover without artificial supplements.
You feel tired, weak, for moral reasons and recover their energy and good humor?
There are people who are worse at certain times, such as changes in seasons and other complicated steps down from the physical and emotional point of view can show, and it’s important to find a solution soon possible because the situation is not and they endanger health.
This article explains how the strength of a simple and pleasant to recover, with a spicy way invigorating juice, healthy, natural and delicious.
Rejuvenate at the time
We can all have a day or a week of intense than usual, which affects our energy and mood.
However, to find relief at the time and not having to be extended, we must seek natural solutions to restore balance to the body again.
This way you can turn your energy and good humor, without drugs or treatments.
If you have recourse to this over time, you should always raise a healthy solution for vitality when you feel the need.
There are many natural supplements with balance and stimulating properties.However, in this article, we propose to opt for a natural solution: drink a delicious spicy juice during the day.
Please also read: delicious tremor keep fit and recharge energies
What are the ingredients of this juice?
Apple juice is to recover this beverage base because of regulatory properties of this fruit very well. Apple alkalizing properties, purification and antioxidant.
Lemon peel contains more nutrients from the pulp and alkalizing, antioxidant and digestive. It is desirable to increase the immune system are affected when we show bad mood or fatigue.
Citrus, but also an excellent antidepressant.
Orange helps to recover the joy and good humor as well as one of the best fruits that retain the energy received from the sun and transfer. It also helps to strengthen the immune system.
Ginger can not miss in the diet, and it will not change a great stimulant to the nervous system. It also increases metabolism and makes us feel active, combat stress, pain and inflammation, and improves digestion.
Great stimulant and aphrodisiac, cinnamon, especially the variety of Ceylon, is one of the best foods to recover energy and joy, and the regulated sugar.
Cardamom is a spice and others known in this drink. However, its aroma and flavor will not go unnoticed.
It is a powerful stimulant that also improves appetite, prevent mental fatigue and reduces stress and anxiety.
Star anise is a natural stimulant, digestive system and remove excess fluid that helps to regulate the cause of gravity.
Cayenne pepper is a hot spice that increases your metabolism, which is connected to the electricity consumption. You need to start with a small amount and then increase to not be able to be well tolerated this wine.
One of the super foods that give us the bees, honey is rich in vitamins and minerals and is very nutritious. One should always opt for honey instead of sugar or sweeteners.
What is the right amount?
To prepare one liter of energy drink, the following ingredients are required:
- 1 liter of apple juice or organic home made without sugar or additives of any kind
- An organic lemon zest
- The bark of an organic orange half
- 1 piece of fresh ginger
- 1 Ceylon cinnamon
- 1 pinch of cardamom
- 3 star anise berries
- 1 pinch cayenne pepper
- 1 tablespoon of honey (25g)